The strategies for changing H-reflex size reported by the subjects
| HRup subjects | HRdown subjects |
|---|---|
| Focusing on the H-reflex feedback bar | Trying to relax |
| Focusing on the background EMG feedback bar | Ignoring the stimulus |
| Praying | Thinking about anything but the reflex |
| Imagining a toe flick right after the stimulus | Turning off the reflex at the time of the stimulus |
| Controlling breathing (rhythm and ventilation) | Moving in between trials |
| Anticipating stimulus occurrence | Anticipating stimulus occurrence |
| Meditation | Meditation |