Table 1.

Polysomnography sleep-stage values for the sleep rested session (mean ± SD)

Sleep time (min)% Total sleep timeObtained by % of participants
Total sleep time469.43 ± 38.7
Stage 125.72 ± 10.45.53 ± 2.4100%
Stage 2253.15 ± 34.153.87 ± 5.2100%
SWS90.35 ± 28.419.41 ± 6.7100%
REM100.20 ± 24.821.20 ± 4.3100%
  • SWS, NREM stage 3 and 4.