RT Journal Article SR Electronic T1 Plant-Derived Flavanol (−)Epicatechin Enhances Angiogenesis and Retention of Spatial Memory in Mice JF The Journal of Neuroscience JO J. Neurosci. FD Society for Neuroscience SP 5869 OP 5878 DO 10.1523/JNEUROSCI.0914-07.2007 VO 27 IS 22 A1 Henriette van Praag A1 Melanie J. Lucero A1 Gene W. Yeo A1 Kimberly Stecker A1 Neema Heivand A1 Chunmei Zhao A1 Ed Yip A1 Mia Afanador A1 Hagen Schroeter A1 John Hammerstone A1 Fred H. Gage YR 2007 UL http://www.jneurosci.org/content/27/22/5869.abstract AB Diet and exercise have a profound impact on brain function. In particular, natural nutrients found in plants may influence neuronal survival and plasticity. Here, we tested whether consumption of a plant-derived flavanol, (−)epicatechin, enhances cognition in sedentary or wheel-running female C57BL/6 mice. Retention of spatial memory in the water maze was enhanced by ingestion of (−)epicatechin, especially in combination with exercise. Improved spatial memory was associated with increased angiogenesis and neuronal spine density, but not newborn cell survival, in the dentate gyrus of the hippocampus. Moreover, microarray analysis showed upregulation of genes associated with learning and downregulation of markers of neurodegeneration in the hippocampus. Together, our data show that ingestion of a single flavanol improves spatial memory retention in adult mammals.